Welcome to Mindful Moments 

Holistic and Complementary Therapies

Helping you to
Relax ~ Rejuvenate ~ Renew

Welcome to Mindful Moment Holistic and Complementary Therapies where your wellbeing is our priority. We are dedicated to providing first class holistic therapies and workshops that treat your body, mind and spirit. Our philosophy is that we are true wellness and wellbeing can only be achieved by integrate and bringing balance to our whole selves which can then enable us to relax, rejuvenate and renew on all levels.

We help each of our clients achieve this by offering a range of therapies that are tailored to each individual person - no two sessions are the same as each person is different and is in a different place at the start of each session. A session can be purely manual - massage, acupressure or reflexology; purely energetic - reiki, crystals  and sound; or a mixture of both. It is always the client who is control of the session as they are as invested in their wellbeing as we are and by working together as a team we aim to bring wellness and wellbeing into each individual client thus allowing them to move forwards

We don't just provide bodywork therapy sessions as we believe in a truly holistic approach to health and wellbeing. We therefore look to look to supporting and nurturing the soul as well. This can be achieved in many ways and here at Mindful Moments we have used a process called SoulCollage® and as an official SoulCollage® Facilitator we can help individuals and groups access the creative side and to help you to relax, rejuvenate and renew your soul. Click on the button below to get more information regarding this amazing process.

So now you know a little about what makes us tick and why we are doing what we are doing feel free to explore out site and learn in more detail what we do.