What is Reflexology?

Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients. 

Why do people get Reflexology?

Reflexology is a very individual treatment which is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your wellbeing. Some people find it works for them - some don't. The best way to find out is to try it!


The theory is that reflexology helps the body to restore its balance naturally. Usually, after a treatment your tension may be reduced and you might feel relaxed. You might also notice yourself sleeping better and find your mood and sense of wellbeing improving. You may also find that other aspects improve too; however, this happens on an individual basis.

What to expect during a Reflexology Session.

A consultation will be taken on your first visit to establish an overall picture of your general health and lifestyle. You will then be asked you to remove your socks and shoes and get comfortable on the massage table. The session will begin with a relaxing foot massage, followed by pressure being applied to reflex points on the feet,  it is usual to feel very relaxed as well as some tenderness at times.  A treatment will take about 45-50 minutes. It is possible to experience reactions during treatment but these are usually limited to a feeling of being chilled or cold, feeling light headed or hot flushes, they  usually pass quickly. Usually though a feeling of well being ensues at the end of the session.

        Sessions and Pricing

50 Minute Session .................... £35